Integrated Bodywork Therapy
Experience a dynamic, full-body treatment that seamlessly blends Tui Na, Shiatsu, and Thai massage into one intuitive session. This unique approach combines rhythmic pressure, assisted stretching, and energy work to support both structural alignment and deep relaxation.
Shiatsu uses precise, sustained finger pressure along the body’s energy meridians to help restore internal balance. Tui Na incorporates targeted manipulation and flowing techniques to release muscle tension and improve circulation. Thai massage enhances the session with gentle joint mobilization and yoga-inspired stretches, using hands, elbows, knees, and feet.
The result is an invigorating yet deeply relaxing experience that promotes flexibility, relieves stress, and brings the body back into harmony.
Shiatsu, TuiNa, Thai Massage
TuiNa
Tui Na is a traditional Chinese bodywork therapy that uses a range of hands-on techniques—such as pressing, kneading, rolling, and stretching—to stimulate the body’s energy flow (qi), release tension, and support natural healing and balance.
Thai Massage
Thai massage is a traditional bodywork practice that combines acupressure, gentle rocking, and assisted stretching to improve flexibility, relieve muscle tension, and promote the flow of energy throughout the body. It’s often performed on a mat, with the practitioner guiding the body through yoga-like movements.
Shiatsu
Shiatsu is a Japanese bodywork therapy that uses rhythmic finger pressure, along with palms and thumbs, applied to specific points on the body to support the flow of energy (qi). It aims to relieve tension, improve circulation, and promote overall balance and well-being.
Hi!
I’m Lyndsey Marie, a Massage Therapist and Yoga Instructor (E-RYT 500), and a Yoga Alliance Certified School of Yoga educator. With over 20 years of experience in the wellness field, I offer an integrated approach to healing through therapeutic yoga, pranayama, massage therapy, and communication coaching.
I’m a creative and passionate person who loves supporting others in their wellness journey. I strive to create a welcoming, inclusive environment where people of all abilities feel comfortable and empowered. With a warm, friendly approach and a love for working in group settings, I’m dedicated to helping others build strength, balance, and a deeper connection to themselves.
